Welcome to Yoga on Main – Your Home for Mindful Movement

We’re so glad you’re here! At Yoga on Main, we believe yoga is for everybody and every body. Whether you're stepping onto the mat for the first time or deepening an advanced practice, our welcoming community and diverse range of classes are here to support your journey.

Since 2009, Yoga on Main has been providing energizing Vinyasa flows to grounding Yin sessions, restorative practices to strength-building power yoga, and gentle yoga classes for beginners, seniors and students who just want to slow down. Our experienced instructors are passionate about helping you find balance, strength, and stillness—on and off the mat.

This is more than a studio—it’s a space to breathe, grow, connect, and be yourself.

Come as you are. Leave feeling renewed. We’ll see you on your mat.

Namaste 🙏
— The Yoga on Main Team

If you are feeling like an active Vinyasa Flow, we have it.

If you are looking for a slow flow or gentle practice, we have it.

We also offer deep stretch, yin, restorative, and meditation classes.