I love yoga, I really do. The practical applications to life that these teachings have provided have helped me overcome so many hurdles and also tuned me in to the joy found in so many things, big and small. My practice began in 2004 with a lovely, sassy little woman who encouraged me to go deeper, to seek more teachers and inspired me to practice more. Following her suggestions, I found an incredibly knowledgeable, and fiercely kind teacher that I still practice with to this day. I am so grateful to the many teachers I have studied with on my journey. It is my intention to honor all of them in the way I share yoga with my students. My classes, whether gentle or challenging, are infused with a candid approach.
When I’m not in the studio, I am playing with my kids. They rock my world! I also like reading a good book and many blogs, snuggling my sweet pup Winston, making smoothies, going to concerts and performances of all sorts, burning incense, and practicing my handstand! RYT 500hr